Traditional Medicine World Congress-TMC 2026

Chronic diseases, including diabetes, cardiovascular disorders, and metabolic syndromes, are a growing global health challenge. Ayurveda‑based lifestyle medicine offers a holistic, personalized approach to prevent and manage chronic conditions by integrating dietary guidance, physical activity, stress reduction, and daily routines tailored to individual constitution types. This session at the Traditional Medicine World Congress 2026 will explore the principles and practical applications of Ayurveda‑informed lifestyle interventions.

The session will cover dietary recommendations, yoga and physical therapy, detoxification practices, sleep hygiene, and mental wellness strategies aligned with Ayurvedic principles. Discussions will also focus on evidence-based outcomes, integration with conventional healthcare, and personalized strategies for chronic disease management. By combining traditional wisdom with modern lifestyle medicine, this session aims to provide practical tools for enhancing health, improving quality of life, and supporting sustainable preventive and therapeutic care for chronic disease patients.